Intuitive Tarot Readings with Alia
  • Home
  • My Story
  • Contact
  • Blog
  • Reviews
  • During a reading
  • FAQs
  • Free Gift

Self Help-Quick Stress Relief

6/22/2015

0 Comments

 
Affirmations are designed to renew self confidence when we are feeling down.

 They are training exercises that strengthen the mind. The spoken word has the power to change things, so when we speak affirmations, we change our state of mind as well as our circumstances.

 The following is a quick stress reliever:
  • scroll to choose the card that matches your birthday
  • take 5 slow, deep breaths
  • focus on that card as you calm down
  • after several minutes of calm say the affirmation aloud
  • repeat it, allowing the words to become a part of your thinking

*This is a temporary relief. Long term relief comes only after practice.


Picture
Aquarius (21 January-18 February)

 "I will believe in myself in spite of opposition and use my creativity
 to help bring balance into this world".

Picture
Pisces (19 February-20 March)

"I will trust my intuition, knowing that Divine Intelligence guides
 me  and I will not be swayed by outside influences".

Picture
Aries (21 March-20 April)

"I will take control of my own destiny, and be influenced only by Divine Intelligence."

Picture
Tarus (21 April-21 May)


"I will be patient, persistent, and rely on knowledge and truth in pursuing my earthly goals".

Picture




Gemini (22 May-21 June)

"I will communicate with those that I love and stick with them through the difficult times".





Picture
Cancer (22 June-22 July)


"I will not take things personally and will practice handling situations with sensitivity ad tact".

Picture
Leo (23 July-23 August)


"I will rely on my spiritual strength to overcome all obstacles".

Picture
Virgo (24-August-23 September)


"I will understand that people need to control their own lives and will step back and give them room to do it."

Picture
Libra (24 September-23 October)


"I will maintain objectivity and will not sacrifice my peace of mind when helping to resolve the dilemmas of others".

Picture
 Scorpio (24 October-22 November)

"I will accept change with insight and appreciate the opportunity each new day presents".



*note this image means rebirth, regeneration, renewal

Picture


Sagittarius (23 November-21 December)


"I will compose an moderate my emotions so that my energies can be focused on a clear life-plan".





Picture
Capricorn (22 December-20 January)


"I will fight the tendency to be pessimistic and go deep within to discover optimism and the beauty of life".

0 Comments



Leave a Reply.

Corporate Entertainment​ special events clients

Trader Vic's - Emeryville

 Fox Theater - Oakland

  • Home
  • My Story
  • Contact
  • Blog
  • Reviews
  • During a reading
  • FAQs
  • Free Gift